A representative of the Fit Wellness Center in Nevis, Des Parry, indicted in a recent interview that the popular Fitness Center will be continuing in its generous mode of giving back to the community.
Starting on Thursday, 10th September, the Center will be offering a free one-hour fitness training and exercise session to all interested persons. There are no age restrictions and exercises will be customized to suit the persons present and their level of fitness.
The sessions will run on that Thursday and every Thursday, until the end of December 2020, from 5 to 6 pm.
Persons will be privileged to exercise to music and during the sessions, nutritional tips will also be passed on to the participants.
Parry is encouraging interested persons to register at the Center, or just show up on the day. It must be noted that all COVID -19 protocols, related to such activities will also be observed.